A Neuroscientific Approach to Counselling

In simple terms, our present-day emotions, thoughts, behaviours, and relationships are all impacted by our past environments and relationships in which we were immersed. These experiences then lay the blueprint in our nervous system for how we experience our present life and relationships. As counsellors, we are interested in how your past experiences are showing up in your here-and-now experience, maybe without you even noticing it.